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Falafel Wrap Recipe

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Introduction

Welcome to a delightful culinary journey where Middle Eastern flavors meet convenience and healthiness in a single dish: the Falafel Wrap. Whether you’re a seasoned chef or a novice in the kitchen, this recipe promises a burst of flavors and textures that will satisfy your cravings and impress your guests. Perfect for a quick lunch, a picnic outing, or a family dinner, the Falafel Wrap combines crispy falafel balls with fresh vegetables, creamy hummus, and tangy tzatziki, all wrapped snugly in a warm pita bread.

Ingredients

To create these mouthwatering Falafel Wraps, you will need the following ingredients:

  • 1 cup dried chickpeas
  • 1 small onion, roughly chopped
  • 3 cloves garlic
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon baking powder
  • Salt and pepper to taste
  • 2 tablespoons all-purpose flour (optional, for binding)
  • Vegetable oil, for frying
  • Pita bread or wraps
  • Hummus
  • Tzatziki sauce
  • Sliced tomatoes, cucumbers, and lettuce for garnish

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