Cod in a Tomato Lemon Butter Sauce

Instructions

1. Season the Cod: Pat the cod fillets dry with paper towels, then season both sides with salt and pepper.
2. Prepare the Sauce Base: In a large non-stick skillet, heat the olive oil over medium heat. Add the minced garlic and cook for about 1 minute until fragrant.
3. Add Tomatoes: Add the cherry tomatoes to the skillet and cook, stirring occasionally, until they start to soften and release their juices—about 3-4 minutes.
4. Lemon and Butter Addition: Add the butter and lemon juice to the pan. Stir until the butter is fully melted and the sauce is well combined.
5. Cook the Cod: Push the tomatoes to one side of the skillet, making space for the cod fillets. Place the cod fillets in the skillet and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
6. Finish and Serve: Spoon the sauce over the cod fillets, sprinkle with fresh parsley if desired, and serve immediately.

Tips for Perfect Cod in a Tomato Lemon Butter Sauce

• Pat the Cod Dry: Drying the cod fillets before cooking helps them to sear nicely in the pan, creating a slight golden crust.
• Fresh vs. Frozen Cod: Fresh cod will have a slightly better texture, but frozen cod is a good substitute—just make sure to thaw it completely and pat it dry before cooking.
• Using Different Tomatoes: While cherry tomatoes add a hint of sweetness, you can substitute with roma or vine tomatoes. Simply chop them into smaller pieces.
• Add Extra Herbs: While parsley is a great garnish, consider adding basil or chives for additional flavor.

Storage and Reheating

Leftover cod can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the cod in a skillet over low heat and cover it with a lid to keep the moisture in, warming it gently until it’s hot. Avoid microwaving as it can make the fish rubbery. The sauce can be stored separately for up to 3 days in the refrigerator.

Serving Suggestions

This cod recipe pairs wonderfully with:

• Rice or Quinoa: These grains will soak up the sauce nicely, making for a filling meal.
• Steamed Vegetables: Broccoli, asparagus, or green beans are excellent sides.
• A Crisp Salad: A fresh salad with a lemon vinaigrette will complement the flavors of the dish well.
• White Wine: A crisp Sauvignon Blanc or a light Pinot Grigio pairs beautifully with this dish, enhancing the citrusy and buttery notes.